Remember The Seven Cs

Some children with moms and dads that drink too much think that it is their fault. Maybe you are one of those children. Well, it's not your fault and you can't control it. But, there are ways that you can deal with it. One important way is to remember the 7 Cs.

I didn't Cause it. I can't Cure it. I can't Control it. I can help Care for myself by Communicating my feelings, Making healthy Choices, and By Celebrating myself.