Combatting “Winter Blues” This Season
This week winter begins, evenings come very early. Because of shorter days, keeping up with your energy and fitness routines can be challenging. But staying active is still achievable and
This week winter begins, evenings come very early. Because of shorter days, keeping up with your energy and fitness routines can be challenging. But staying active is still achievable and
Ending Smoking or VapingTreatments from medication to high-tech options. By Mark S GoldPublished by Psychology Today on December 17, 2024 Key points• Varenicline is first-line medication to end smoking, with
Growing up with a parent who has a substance use disorder can leave lasting emotional scars. One of the most painful feelings it can bring is the sense of abandonment.
The State of Our Ongoing Polydrug Use EpidemicWe're in the fourth wave of the opioid overdose epidemic. By Mark S GoldPublished by Psychology Today on December 2, 2024 Key points•
NACoA November 2024 Newsletter! Help Children Develop an Attitude of Gratitude This Thanksgiving Season Gratitude isn’t just for adults. Pint-sized, it helps children balance out negative emotions and stress, find
The opioid crisis has touched nearly every community in the United States, and as a result, the need for accessible overdose prevention tools has become urgent. Narcan (naloxone) is a
Working with your "inner child" is a therapeutic process that involves acknowledging and healing unresolved childhood emotions, memories, and beliefs that continue to affect your life as an adult. For
As we celebrate American Education Week, it’s an opportunity to reflect on the vital role teachers play in shaping the minds and futures of our children. Every day, teachers bring
Children’s Grief Awareness Day serves as a poignant reminder of the unique and often overlooked struggles faced by children impacted by loss. For children living in families affected by the
Prenatal Cannabis Exposure Linked to Poor Executive Function, Aggression in Kids — Associations observed when kids were 5 years old MedPage Today, October 28, 2024 Poor executive function and aggressive