Healing Deep-Seated Shame: Pathways to Emotional Freedom
Shame is the painful feeling that something about you is fundamentally wrong or unworthy. Guilt is usually about an action; shame can make a person question their worth. Adults who
Alcohol Awareness Month: Why Alcohol at Children-Focused Celebrations?
ALCOHOL AWARENESS MONTH:Why Alcohol at Children-Focused Celebrations? Alcohol Awareness Month serves as a crucial time to reflect on how alcohol is presented at events attended by children, emphasizing the importance
The Hidden Bracket: The Impact of Gambling During March Madness on Children
THE HIDDEN BRACKET:The Impact of Gambling During March Madness on Children As March Madness captures the attention of countless basketball fans, the excitement of brackets, betting pools, and game predictions
Enjoy a Family-Friendly St. Patrick’s Day This Year!
ENJOY A FAMILY-FRIENDLY ST. PATRICK'S DAY THIS YEAR! How Drinking Hijacked a Cultural Holiday Once upon a time, St. Patrick’s Day celebrated Saint Patrick on the anniversary of the day he
Women’s History Month: Recognizing Amazing Women Yesterday, Today, and Tomorrow
WOMEN'S HISTORY MONTH:Recognizing Amazing Women Yesterday, Today, and Tomorrow In the spirit of Women’s History Month, the National Association for Children of Addiction (NACoA) takes great pleasure in celebrating the
The Significance of COA Awareness Week: From an Adult Child Who’s Been There
THE SIGNIFICANCE OF COA AWARENESS WEEK:From an Adult Child Who’s Been There Thoughts about COA Awareness Week, take me back to my turbulent childhood. Being an adult child of an
An Adult Child of Addiction’s Guide to Seasonal Affective Disorder
AN ADULT CHILD OF ADDICTION’S GUIDE TO SEASONAL AFFECTIVE DISORDER Among the holiday cheer and winter months lurk the shadows of Seasonal Affective Disorder (SAD), casting a pall over even
Navigating Holiday Emotions
NAVIGATING HOLIDAY EMOTIONS Why It Isn’t Always the “Most Wonderful Time of the Year” As the holiday season unfolds, the air is tinged with anticipation, warmth, and the promise of
The Empowering Magic of “No”
THE EMPOWERING MAGIC OF "NO" Teaching Kids the Art of Setting Boundaries During the Holidays The holiday season is a time of joy, celebration, and togetherness, but for some families,
Helping a Child Navigate Their Parent’s Recovery
Colleen Perry is an adult child of addiction who has come to terms with the trauma she endured in her youth. Part of that was learning how to handle her
