The Empowering Magic of “No”
THE EMPOWERING MAGIC OF "NO" Teaching Kids the Art of Setting Boundaries During the Holidays The holiday season is a time of joy, celebration, and togetherness, but for some families,
THE EMPOWERING MAGIC OF "NO" Teaching Kids the Art of Setting Boundaries During the Holidays The holiday season is a time of joy, celebration, and togetherness, but for some families,
Colleen Perry is an adult child of addiction who has come to terms with the trauma she endured in her youth. Part of that was learning how to handle her
There is now little doubt in the recovery community that not only is alcohol use disorder a chronic disease, similar to other chronic diseases like diabetes or cancer, but it
Childhood is the time in life when we should feel safest. We should feel safe to express ourselves, safe to make mistakes, and safe to dream about what life has
The fact of the matter is that family dynamics will play a role in most of our lives at some point. Sometimes, these dynamics will be minute, like petty bickering
The home is the ultimate safe space for children. It is meant to provide an abundance of love for them inside the walls, while shielding them from the potential harms
Many children currently struggle with the overarching presence of addiction in their home. The renowned trauma, addiction, recovery psychologist, and resiliency coach, Dr. Patricia O'Gorman, says, “We are most successful
Children growing up in a home with a parent struggling with addiction often undergo a lonely, anxious, shameful, and angering existence. These children carry much of the burden and even
There should be little doubt that the language we use shapes who we are. This goes for us as individuals, as well as a society. The renowned trauma, addiction, and